{"product_id":"how-to-deal-with-adhd-overwhelm-workbook","title":"The ADHD Overwhelm Workbook — 60 printable pages of fill-in exercises \u0026 trackers","description":"\u003cp\u003eYou already know overwhelm doesn’t just “go away.” This workbook gives you something to do with that knowledge.\u003c\/p\u003e\n\u003cp\u003e60 printable pages of fill-in exercises, reflection prompts, and trackers — each one built around the way the ADHD brain actually works: short bursts, clear structure, no fluff.\u003c\/p\u003e\n\u003cp\u003eInside you’ll find:\u003c\/p\u003e\n\u003cp\u003eCheck-ins to spot overwhelm before it takes over\u003cbr\u003eWrite-in prompts to untangle what’s really happening\u003cbr\u003eMaps to visualize your patterns and priorities\u003cbr\u003eScripts — cut-out cards for the moments you go blank\u003cbr\u003eTrackers for routines, limits, and the wins that matter\u003c\/p\u003e\n\u003cp\u003ePrint the whole thing or just the pages you need. Use it at your own pace, on your own terms.\u003c\/p\u003e\n\u003cp\u003eThis is the companion to the reading guide — but it works completely on its own.\u003c\/p\u003e\n\u003cp\u003eFormat: PDF digital download · US Letter (8.5×11) · Print-ready\u003c\/p\u003e","brand":"Eventually","offers":[{"title":"Default Title","offer_id":59084989694287,"sku":null,"price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1014\/0614\/6895\/files\/FF634050-82E8-4375-A96D-3592C645850E.png?v=1793741496","url":"https:\/\/eventually-shop.com\/products\/how-to-deal-with-adhd-overwhelm-workbook","provider":"Eventuallyshop","version":"1.0","type":"link"}